> ## Content Index
> Fetch the complete content index at: https://www.protein.xyz/llms.txt
> Use this file to discover other available public pages before exploring further.

# Why Six Hours Of Sleep Is As Bad As None At All
- URL: https://www.protein.xyz/why-six-hours-of-sleep-is-as-bad-as-none-at-all/
- Published: 2016-03-10T09:32:00.000Z
- Updated: 2016-05-18T17:27:54.000Z
- Description: Getting six hours of sleep a night simply isn't enough for you to be your most productive. In fact, it's just as bad as not sleeping at all.
- Author: Calum Jacobs
- Tags: Seeds, #protein, #Import 2024-06-11 13:25

[www.fastcompany.com](undefined)